the back forty

flow, nourish, cultivate and marinate, yoga with us and SWIM your fur babe on a little piece of heaven, nestled just outside of fort langley beautiful british columbia canada

restorative/yin series (july 2 - july 30) @ 6:30 pm

restorative yin series.jpg
restorative yin series.jpg

restorative/yin series (july 2 - july 30) @ 6:30 pm

80.00 88.00

july 2. 9, 16, 23, 30 (five class series for $80*)

surrounded by an intimate soft setting, we will practice the art of stillness (yin) as we absorb our postures for 3-8 minutes, working slowly into our connective tissues where flexibility resides, generally in a seated or supine position focusing on hips, pelvis, inner thighs, lower spine and passive heart openers.  delve deep as we steep and soak into places our body may heal and navigate thru clutter.

we will then restore your mind and physical being with a beautiful meditative practice, touching on visualization and subtle levels of pranayama (control of breath). give yourself permission to settle into a cozy environment as you enter deep into a state of relaxation

this is a gentle level class - for both new & experienced students who enjoy a mindful pace

*summer special rate (+gst)

*this is a consecutive series, make up classes or refunds on individual classes are not extended at this time; however in an unlikely event a class is cancelled by us – this class will be honored at a later date - a reminder that we require 72 hours cancellation notice of this entire series prior to start of this series

your attendance will be confirmed via email (if you are a first time student, you will receive additional information; welcome note, studio etiquette, cancellation policy, intake forms etc.) all our series sessions are 75 minutes. thank you so much!

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langley, beautiful british columbia canada
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