the back forty

flow, nourish, cultivate and marinate, yoga with us and SWIM your fur babe on a little piece of heaven, nestled just outside of fort langley beautiful british columbia canada

soulful sunday salutations: 9 am (july sessions)

soulful sunday salutations.jpg
soulful sunday salutations.jpg
sale

soulful sunday salutations: 9 am (july sessions)

16.00 20.00

honor our big bright ball in the sky as we move profoundly thru a traditional surya namaskar offering

surya (‘our sun’), namaskar stems from namas (‘to bow to’ or ‘to adore’), meant to be a transformative experience to release the burden of our personal obsessions and return to the essence of our true being

the power of a namaskar is in its refined simplicity; the combination of movements creates a physical, mental, emotional and spiritual rhythm. join us in this delicious practice derived by ancient yogis that each of us replicates the world at large, embodying ‘rivers, seas, mountains, fields, stars and planets, the sun and moon’

the seat of your wisdom is in your heart

this is a gentle to advance level class, adjust it making it your own

*a reminder that we require 24 hours cancellation notice prior to start of this class, however in an unlikely event a class is cancelled by us – this class with be refunded immediately

your attendance will be confirmed via email (if you are a first time student, you will receive additional information; welcome note, studio etiquette, cancellation policy, intake forms etc.) all our sessions are 65 minutes. thank you so much!

(IN THE DROP DOWN MENU BELOW, PLEASE CHOOSE YOUR PREFERRED DAY AND ADD TO CART - TO ADD MORE THAN ONE DAY, RETURN TO THIS SCREEN AND CHOOSE YOUR NEXT DAY)

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