the back forty

flow, nourish, cultivate and marinate, yoga with us and SWIM your fur babe on a little piece of heaven, nestled just outside of fort langley beautiful british columbia canada

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introductory yoga

our lovely addition of introductory mindful yoga

clean fresh basic & sweet, simply for those who are curious to step on the mat, tapping into the breath and leading with the heart

yoga is a movement of energy and we will take our time to carefully soften, relax and be spacious. we will foster awareness of our feet and breath and establish a sense of being present. we will set foundations, open to grace, align the mind, heart and body while we soften boundaries and naturally ground ourselves

join me in this unique space while we manifest smiles through carefree movement, respecting our beautiful bodies xo

this is a gentle level class - for both new & experienced students who enjoy a mindful pace


Earlier Event: May 15
yin/yang
Later Event: May 16
vinyasa power flow

langley, beautiful british columbia canada
the back forty © 2019